Stress, Food Cravings and Weight Gain
Do you want to stop emotional eating? The “Stress, Food Cravings, and Weight Gain” workshop uncovers three powerful mind-body-spirit eating approaches. Workshop facilitator, Board Certified Holistic Nurse, Linda Kramer, de-couples the stress-weight gain link, just in time for the Holidays, showing you how to select foods that minimize cravings and increase energy. Sunday, Nov. 30, 12-2 p.m. $25
Day After Thanksgiving Left Overs Pot Luck
The Day After Thanksgiving is set aside to spend with your spiritual family or what some call their family of choice. This is a fun evening in which spouses, significant others, children and visiting relatives are invited to join in on the experience. We will share what we are most thankful for in the coming year and the one just finishing.
Rev. Anne imported this idea from her days as an Inside Edge member in Southern California. "It was the highlight of Thanksgiving." You are invited to join our spiritual family and celebrate with us at the Day After Thanksgiving Left Overs Pot Luck. Friday, November 29, at 6:30 PM. Dinner will be at 7 PM. This year it will be held at the Church to accommodate more people and a variety of age groups.
Everyone is asked to bring their favorite leftover dish to add to the table. Rev. Anne is cooking the turkey. We will reflect on and share what we have to be thankful for this year.